THE GREATEST TRANSFORMATIONS DON’T HAPPEN OVERNIGHT… THEY UNFOLD OVER TIME.
In my experience, the slow and steady integration of these timeless tools carry the best results while moving to the hustle of our busy modern times. We are overstimulated, easily distracted and without the experiential real-time application, the information can easily get swept up in the swirl of life. Learn as you go…and with a guide for the entire ride.
I have designed the teachings to be slow-dripped weekly one-on-one sessions. In past experiences, I have taught a lot of information in a condensed period of time and feel that individuals receive the most benefit when the necessary time and space is created to explore, digest, integrate and live…as they are learning…one lesson at a time.
Sure, it’s wonderful to jet off like a rock star to a wellness retreat, spend some serious cash, and a chunk of PTO to unplug from the madness, meditate in quiet surroundings, enjoy healthy meals, luxuriate in massage…the wellness world all at your fingertips. But then what? The inevitable reality sets in. You return home and the true experiential process begins…solely with you…in the busy buzz of life.
We all know that the best way to learn something is to do it on our own. Not only is it taken and processed at a deeper level, but you’re opening yourself up to feel empowered. And when you win back moments of realized power, you get activated. And when you get psyched about something new, you’re more prone to do it and apply it to your life–especially when it makes you feel great. And that’s what Ayurveda is–knowledge power–taking your wellbeing into your own hands and witnessing your personal evolution–mentally, emotionally and physically.
To be able to recognize the signs of imbalance before they spiral into a more serious or debilitating imbalances–like insomnia, chronic indigestion, or depression–is life changing.
While guiding you during your entire journey of discovery, I don’t just throw the book at you, send you off, and wish you well. We do this together–crafting and modifying along the way–to ensure that the teachings become your own authentic expression.